Pilates Fix Reformer & Tower Studio.
At Pilates Fix Studio, we aim to improve how your body moves, looks and feels.
Pilates Fix Reformer & Tower mat classes!
At our Newry Studio, we offer Reformer Pilates and Tower Mat classes, along with Reformer sessions in Dundalk. At Pilates Fix Studio, we aim to improve how your body moves, looks and feels. Our instructors create a fun, supportive, and motivating environment to help you reach your objectives. Your safety is our top priority in every session, and we customise each exercise to suit different skill levels. Whether you're a beginner, an experienced athlete, or anywhere in between, we will assist you in finding the perfect class for you, no matter your age or ability.
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Reformer Pilates strengthens all muscle groups, including deep muscles that are often left out of other exercises. It can help you build lean muscle, which can help you burn more calories and lose weight.
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Reformer Pilates uses deep stretching exercises to increase your flexibility and range of motion
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Reformer Pilates can help reduce your risk of injury, especially in sports. It can also help you recover from injuries.
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Reformer Pilates can help reduce stress and anxiety, and improve your mood
Ready to book?
If you experience any issues with our booking system, contact us directly at 07915567641.
NEWRY:
33 Monaghan Street Newry Bt35 6 BB
DUNDALK:
6 Riverlane Townparks Dundalk Co.Louth A91FY8K
Our cancellation policy in both studios is 24 hrs notice no exceptions
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Our cancellation policy in both studios is 24 hrs notice no exceptions |
Reformer Pilates: A full-body workout for strength and flexibility!
Reformer Pilates is a full-body workout using a specialised machine to build strength, flexibility, and core stability. With spring resistance and a sliding carriage, it enhances mobility, posture, and deep muscle engagement.
Tower Mat Pilates: A Fusion of Strength and Flexibility!
Tower Pilates combines elements of both mat and spring resistance, focusing on full body strength, mobility, and flexibility, with the added benefit of deeper stretches and spinal decompression.
